Ilya Efremenko 54:00 row
12,708
Meters
54:00.0
Time
2:07.4
Pace
791
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 966 |
| Drag Factor | 152 |
February 11, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 12,708 | 2:07.4 | 169 | 881 | 18 |
| 11:00.0 | 2,532 | 2:10.3 | 158 | 844 | 18 |
| 22:00.0 | 2,568 | 2:08.5 | 165 | 867 | 18 |
| 33:00.0 | 2,590 | 2:07.4 | 169 | 882 | 18 |
| 44:00.0 | 2,588 | 2:07.5 | 169 | 881 | 18 |
| 54:00.0 | 2,431 | 2:03.4 | 186 | 940 | 18 |
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Workout Graph
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