Ilya Efremenko 4:40 row
1,022m
Meters
4:40.9
Time
2:17.4
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 151 |
February 17, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,022m | 2:17.4 | 135 | 764 | 18 |
| 4:40.9 | 1,022m | 2:17.4 | 135 | 764 | 18 |
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Workout Graph
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