Ilya Efremenko 1:00:00 row
13,870m
Meters
1:00:00.0
Time
2:09.7
Pace
849
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 150 |
February 18, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,870m | 2:09.7 | 160 | 851 | 18 |
| 12:00.0 | 2,700m | 2:13.3 | 148 | 808 | 18 |
| 24:00.0 | 2,782m | 2:09.4 | 162 | 855 | 18 |
| 36:00.0 | 2,768m | 2:10.0 | 159 | 847 | 18 |
| 48:00.0 | 2,791m | 2:08.9 | 163 | 861 | 18 |
| 1:00:00.0 | 2,829m | 2:07.2 | 170 | 884 | 18 |
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Workout Graph
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