Ilya Efremenko 4:44 row
1,090m
Meters
4:44.4
Time
2:10.4
Pace
66
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 151 |
February 20, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,090m | 2:10.4 | 158 | 842 | 21 |
| 4:44.4 | 1,090m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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