Ilya Efremenko 5:50 row
1,088m
Meters
5:50.1
Time
2:40.8
Pace
56
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 147 |
February 22, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.1 | 1,088m | 2:40.8 | 84 | 589 | 16 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
| 5:50.1 | 157m | 2:39.5 | 86 | 596 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.