Ilya Efremenko 6:35 row
1,220m
Meters
6:35.9
Time
2:42.2
Pace
63
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 147 |
February 23, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.9 | 1,220m | 2:42.2 | 82 | 581 | 15 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 15 |
| 6:35.9 | 289m | 2:45.9 | 77 | 563 | 15 |
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