Ilya Efremenko 2:31 row

517m

Meters

2:31.7

Time

2:26.7

Pace

28

Calories

Average Watts111
Calories Per Hour681
Stroke Rate20
Stroke Count50
Drag Factor148

February 24, 2021 14:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 517m 2:26.7 111 681 20
2:31.7 517m 2:26.7 111 681 20

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Workout Graph

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