Ilya Efremenko 5:32 row
1,182m
Meters
5:32.0
Time
2:20.4
Pace
67
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 151 |
February 25, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,182m | 2:20.4 | 126 | 734 | 17 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 5:32.0 | 102m | 2:36.8 | 91 | 612 | 15 |
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