Ilya Efremenko 3:21 row
539m
Meters
3:21.0
Time
3:06.4
Pace
27
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 147 |
March 01, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 539m | 3:06.4 | 54 | 485 | 15 |
| 3:21.0 | 539m | 3:06.4 | 54 | 485 | 15 |
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