Ilya Efremenko 5:40 row
1,156m
Meters
5:40.2
Time
2:27.1
Pace
63
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 154 |
March 02, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,156m | 2:27.1 | 110 | 678 | 17 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 5:40.2 | 125m | 2:40.8 | 84 | 589 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.