Ilya Efremenko 5:17 row
1,124m
Meters
5:17.9
Time
2:21.4
Pace
64
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 149 |
March 03, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,124m | 2:21.4 | 124 | 725 | 18 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 5:17.9 | 57m | 2:37.0 | 90 | 611 | 14 |
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Workout Graph
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