Ilya Efremenko 6:07 row
1,200m
Meters
6:07.6
Time
2:33.1
Pace
64
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 149 |
March 04, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,200m | 2:33.1 | 97 | 635 | 16 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 |
| 6:07.6 | 190m | 2:57.8 | 62 | 513 | 19 |
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