Ilya Efremenko 5:05 row
1,071m
Meters
5:05.5
Time
2:22.6
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 160 |
March 08, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,071m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 5:05.5 | 13m | 3:31.5 | 37 | 427 |
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Workout Graph
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