Ilya Efremenko 3:15 row
778m
Meters
3:15.6
Time
2:05.7
Pace
49
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 150 |
March 10, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 778m | 2:05.7 | 176 | 906 | 25 |
| 3:15.6 | 778m | 2:05.7 | 176 | 906 | 25 |
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Workout Graph
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