Ilya Efremenko 5:28 row
1,054m
Meters
5:28.7
Time
2:35.9
Pace
56
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 127 |
March 18, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,054m | 2:35.9 | 92 | 617 | 18 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 5:28.7 | 95m | 2:31.0 | 102 | 649 | 13 |
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Workout Graph
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