Ilya Efremenko 2:15 row

514m

Meters

2:15.2

Time

2:11.5

Pace

31

Calories

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count55
Drag Factor126

March 19, 2021 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.2 514m 2:11.5 154 829 24
2:15.2 514m 2:11.5 154 829 24

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