Ilya Efremenko 2:03 row
342m
Meters
2:03.7
Time
3:00.8
Pace
17
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 135 |
March 19, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 342m | 3:00.8 | 59 | 503 | 16 |
| 2:03.7 | 342m | 3:00.8 | 59 | 503 | 16 |
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