Ilya Efremenko 4:04 row
912m
Meters
4:04.8
Time
2:14.2
Pace
54
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 124 |
April 01, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 912m | 2:14.2 | 145 | 798 | 22 |
| 4:04.8 | 913m | 2:14.0 | 145 | 799 | 22 |
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Workout Graph
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