Ilya Efremenko 5:37 row
1,041m
Meters
5:37.3
Time
2:42.0
Pace
54
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 136 |
April 07, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.3 | 1,041m | 2:42.0 | 82 | 583 | 17 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 5:37.3 | 107m | 2:54.2 | 66 | 527 | 16 |
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