Ilya Efremenko 4:34 row
1,038m
Meters
4:34.0
Time
2:11.9
Pace
63
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 134 |
April 07, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,038m | 2:11.9 | 152 | 823 | 22 |
| 4:34.0 | 1,039m | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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