Ilya Efremenko 4:40 row
759m
Meters
4:40.9
Time
3:05.0
Pace
38
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 128 |
May 05, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 759m | 3:05.0 | 55 | 490 | 17 |
| 4:40.0 | 760m | 3:04.2 | 56 | 492 | 17 |
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Workout Graph
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