Ilya Efremenko 4:07 row
588m
Meters
4:07.9
Time
3:30.7
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 125 |
May 07, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 588m | 3:30.7 | 37 | 428 | 14 |
| 4:07.0 | 589m | 3:29.6 | 38 | 430 | 14 |
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Workout Graph
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