Ilya Efremenko 2:58 row
389m
Meters
2:58.7
Time
3:49.6
Pace
19
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 124 |
May 07, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.7 | 389m | 3:49.6 | 29 | 399 | 15 |
| 2:58.0 | 390m | 3:48.2 | 29 | 401 | 15 |
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