Ilya Efremenko 2000m row
2,000m
Meters
6:54.9
Time
1:43.7
Pace
145
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 32 |
| Stroke Count | 219 |
| Drag Factor | 126 |
May 07, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 2,000m | 1:43.7 | 314 | 1379 | 32 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.2 | 500m | 0:53.0 | 2351 | 8390 | 28 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.1 | 700m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.1 | 900m | 1:45.5 | 298 | 1325 | 28 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.9 | 1,100m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.1 | 1,300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 1,400m | 1:47.0 | 286 | 1283 | 28 |
| 0:20.7 | 1,500m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.8 | 1,600m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.6 | 1,700m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.4 | 1,800m | 1:42.0 | 330 | 1435 | 32 |
| 0:19.4 | 1,900m | 1:37.0 | 383 | 1619 | 37 |
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Workout Graph
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