Ilya Efremenko 5:53 row
1,008m
Meters
5:53.6
Time
2:55.3
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 130 |
May 20, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 1,008m | 2:55.3 | 65 | 523 | 17 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 18 |
| 5:53.0 | 142m | 3:06.6 | 54 | 485 | 15 |
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Workout Graph
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