Ilya Efremenko 48:00 row
11,540m
Meters
48:00.0
Time
2:04.7
Pace
734
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 132 |
May 20, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 11,540m | 2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 20 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 |
| 48:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 20 |
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Workout Graph
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