Ilya Efremenko 5:29 row
759m
Meters
5:29.5
Time
3:37.0
Pace
37
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 114 |
May 24, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 759m | 3:37.0 | 34 | 417 | 14 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 15 |
| 5:29.0 | 69m | 3:30.1 | 38 | 429 | 12 |
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