Ilya Efremenko 10000m row
10,000m
Meters
41:18.1
Time
2:03.9
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 128 |
May 26, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.1 | 10,000m | 2:03.9 | 184 | 933 | 25 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 25 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 24 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 25 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 28 |
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Workout Graph
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