Ilya Efremenko 6:04 row
1,005
Meters
6:04.9
Time
3:01.5
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 131 |
August 17, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 1,005 | 3:01.5 | 58 | 501 | 19 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 21 |
| 6:04.0 | 162 | 3:17.5 | 45 | 456 | 16 |
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Workout Graph
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