Ilya Efremenko 1:04 row
142m
Meters
1:04.1
Time
3:45.7
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 124 |
August 24, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 142m | 3:45.7 | 30 | 404 | 15 |
| 1:04.0 | 143m | 3:43.7 | 31 | 407 | 15 |
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Workout Graph
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