Ilya Efremenko 10:18 row
2,115m
Meters
10:18.1
Time
2:26.1
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 124 |
August 24, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.1 | 2,115m | 2:26.1 | 112 | 686 | 17 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 10:18.0 | 49m | 3:03.6 | 56 | 494 | 13 |
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Workout Graph
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