Ilya Efremenko 1:15 row
154m
Meters
1:15.3
Time
4:04.4
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 128 |
August 19, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 154m | 4:04.4 | 24 | 382 | 16 |
| 0:15.4 | 154m | 0:50.0 | 2800 | 9936 | 16 |
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Workout Graph
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