Ilya Efremenko 5:00 row
1,010m
Meters
5:00.8
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 118 |
August 26, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,010m | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 5:00.0 | 0 |
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