Ilya Efremenko 10:05 row
1,755m
Meters
10:05.8
Time
2:52.5
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 166 |
August 28, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,755m | 2:52.5 | 68 | 534 | 16 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 16 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 16 |
| 10:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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