Ilya Efremenko 11:14 row
2,016m
Meters
11:14.7
Time
2:47.3
Pace
102
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 159 |
August 31, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.7 | 2,016m | 2:47.3 | 75 | 557 | 16 |
| 1:27.4 | 3,000m | 0:14.5 | 113237 | 390015 | 16 |
| 3:00.4 | 3,000m | 0:15.5 | 93988 | 323769 | 16 |
| 3:21.7 | -3,984m | 59:56.6.7 | -18322183 | -63057325 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.