Ilya Efremenko 2000m row
2,000
Meters
7:18.6
Time
1:49.6
Pace
139
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 141 |
September 23, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1213 | 139 | 29 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 6 | 26 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 23 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 26 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 7 | 27 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 7 | 27 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:21.7 | 1,100 | 1:48.5 | 274 | 1243 | 7 | 28 |
| 0:21.5 | 1,200 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:22.0 | 1,300 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:21.9 | 1,400 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:21.6 | 1,500 | 1:48.0 | 278 | 1256 | 7 | 28 |
| 0:21.8 | 1,600 | 1:49.0 | 270 | 1230 | 7 | 30 |
| 0:22.6 | 1,700 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:20.4 | 1,800 | 1:42.0 | 330 | 1435 | 8 | 35 |
| 0:21.7 | 1,900 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:20.3 | 2,000 | 1:41.5 | 335 | 1451 | 8 | 36 |
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Workout Graph
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