Ilya Efremenko 3:09 row
517m
Meters
3:09.2
Time
3:02.9
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 155 |
September 22, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 517m | 3:02.9 | 57 | 496 | 16 |
| 3:09.0 | 518m | 3:02.4 | 58 | 498 | 16 |
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Workout Graph
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