Ilya Efremenko 54:00 row
12,271m
Meters
54:00.0
Time
2:12.0
Pace
740
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 977 |
| Drag Factor | 145 |
September 09, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 12,271m | 2:12.0 | 152 | 823 | 18 |
| 11:00.0 | 2,580m | 2:07.9 | 167 | 875 | 18 |
| 22:00.0 | 2,567m | 2:08.5 | 165 | 866 | 18 |
| 33:00.0 | 2,502m | 2:11.8 | 153 | 824 | 18 |
| 44:00.0 | 2,376m | 2:18.8 | 131 | 749 | 18 |
| 54:00.0 | 2,246m | 2:13.5 | 147 | 805 | 18 |
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Workout Graph
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