Ilya Efremenko 10:01 row
2,161m
Meters
10:01.0
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 164 |
September 07, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,161m | 2:19.0 | 130 | 747 | 17 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 10:01.0 | 1,037m | 2:25.1 | 114 | 694 | 16 |
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