Ilya Efremenko 48:00 row
11,182
Meters
48:00.0
Time
2:08.7
Pace
689
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 174 |
September 02, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 11,182 | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 18 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 18 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 18 |
| 40:00.0 | 2,336 | 2:08.4 | 165 | 868 | 18 |
| 48:00.0 | 1,929 | 2:04.4 | 182 | 925 | 18 |
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Workout Graph
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