Ilya Efremenko 3:31 row
514m
Meters
3:31.9
Time
3:26.1
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 54 |
| Drag Factor | 131 |
September 30, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 514m | 3:26.1 | 40 | 437 | 15 |
| 3:31.0 | 514m | 3:25.2 | 40 | 439 | 15 |
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Workout Graph
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