Ilya Efremenko 10:05 row
2,252m
Meters
10:05.3
Time
2:14.3
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 137 |
October 06, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,252m | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 10:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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