Ilya Efremenko 1:22 row
152m
Meters
1:22.2
Time
4:30.3
Pace
8
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 15 |
Stroke Count | 21 |
Drag Factor | 148 |
October 15, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.2 | 152m | 4:30.3 | 18 | 360 | 15 |
1:22.0 | 152m | 4:29.7 | 18 | 361 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.