Ilya Efremenko 3:00 row
506m
Meters
3:00.3
Time
2:58.1
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 134 |
October 20, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 506m | 2:58.1 | 62 | 513 | 17 |
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 17 |
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Workout Graph
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