Ilya Efremenko 1x10:00/7:00r row
2,544m
Meters
10:00.0
Time
1:57.9
Pace
172
Calories
| Rest Distance | 1,873m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,417m |
| Overall Time | 17:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Stroke Count | 344 |
| Drag Factor | 116 |
October 20, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 31 | |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 31 | |
| r1,873m |
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Workout Graph
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