Ilya Efremenko 6:48 row
1,006m
Meters
6:48.5
Time
3:23.0
Pace
49
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 124 |
October 22, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.5 | 1,006m | 3:23.0 | 42 | 443 | 18 |
| 1:11.1 | 3,000m | 0:11.8 | 210336 | 724191 | 19 |
| 1:40.6 | -1,994m | 59:52.2.4 | -864704 | -2975666 | 17 |
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