Ilya Efremenko 5:26 row
1,011m
Meters
5:26.5
Time
2:41.4
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 128 |
October 22, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,011m | 2:41.4 | 83 | 586 | 22 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 5:26.0 | 93m | 2:19.7 | 128 | 741 | 21 |
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