Ilya Efremenko 1:30:00 row
21,641m
Meters
1:30:00.0
Time
2:04.7
Pace
1379
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1803 |
| Drag Factor | 133 |
November 05, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,641m | 2:04.7 | 180 | 920 | 20 |
| 18:00.0 | 4,281m | 2:06.1 | 174 | 900 | 20 |
| 36:00.0 | 4,330m | 2:04.7 | 180 | 921 | 20 |
| 54:00.0 | 4,347m | 2:04.2 | 183 | 928 | 20 |
| 1:12:00.0 | 4,340m | 2:04.4 | 182 | 925 | 20 |
| 1:30:00.0 | 4,344m | 2:04.3 | 182 | 927 | 20 |
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Workout Graph
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