Ilya Efremenko 9:15 row
2,024m
Meters
9:15.0
Time
2:17.1
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 219 |
November 04, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,024m | 2:17.1 | 136 | 767 | 17 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 16 |
| 9:15.0 | 922m | 2:18.2 | 132 | 755 | 17 |
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Workout Graph
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