Ilya Efremenko 21097m row

21,097m

Meters

1:27:04.2

Time

2:03.8

Pace

1352

Calories

Average Watts184
Calories Per Hour934
Stroke Rate20
Stroke Count1781
Drag Factor135

November 22, 2021 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:04.2 21,097m 2:03.8 184 934 20
4:08.2 1,000m 2:04.1 183 930 20
4:07.8 2,000m 2:03.9 184 933 20
4:08.0 3,000m 2:04.0 184 931 20
4:07.7 4,000m 2:03.8 184 934 20
4:08.0 5,000m 2:04.0 184 931 20
4:07.9 6,000m 2:03.9 184 932 21
4:08.3 7,000m 2:04.1 183 929 20
4:08.3 8,000m 2:04.1 183 929 21
4:08.0 9,000m 2:04.0 184 931 21
4:08.2 10,000m 2:04.1 183 930 21
4:07.9 11,000m 2:03.9 184 932 20
4:08.2 12,000m 2:04.1 183 930 20
4:07.9 13,000m 2:03.9 184 932 20
4:08.1 14,000m 2:04.0 183 931 21
4:08.5 15,000m 2:04.2 182 927 20
4:08.0 16,000m 2:04.0 184 931 21
4:07.5 17,000m 2:03.7 185 935 21
4:08.0 18,000m 2:04.0 184 931 21
4:08.2 19,000m 2:04.1 183 930 21
4:08.3 20,000m 2:04.1 183 929 21
4:00.6 21,000m 2:00.3 201 991 21
0:22.6 21,097m 1:56.4 221 1061 19

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Workout Graph

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